Turning Tears To Triumph - Grandma's Toolbelt of Heaven Podcast - Rebecca Alderman

Discover Where You Are in the Grieving Process

Grieving is a necessary part of life no matter the type of loss but you do not have to grieve alone and it doesn't need to take a lifetime to overcome.

You can fulfill your destiny in spite of the loss.

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What type of grieving are you currently experiencing?

Choose the best answer based on the description webpage.

Loss of a Relationship
Loss of Identity and Purpose
Loss of Innocence & Security
Loss of Stability
Loss of Dreams or Opportunities
Societal or Cultural Loss
Loss of Reputation or Status
Other
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Which emotional responses are you experiencing currently?

Choose as many as apply to you.

Shock and Disbelief: Feeling numb or in denial about the loss.
Sadness and Depression: Overwhelming sorrow, crying, and a sense of emptiness.
Anger: Frustration or resentment direced at oneself, others, or even the person lost.
Guilt: Feeling responsible for the loss or regret over unresolved issues.
Anxiety: Fear of the future or concern about how life will continue.
Yearning: A deep longing for what has been lost.
Relieved (in some cases): Especially if the loss ended prolonged suffering.
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Which physical responses are you experiencing currently?

Choose as many as apply to you.

Fatigue or exhaustion.
Changes in appetite or sleep patterns.
Physical aches and pains, such as headaches or stomach discomfort.
Weakened immune system.
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Which behavioral responses are you experiencing currently?

Choose as many as apply to you.

Withdrawing from social activities or isolating oneself.
Increased irritability or mood swings.
Restlessness or difficulty focusing on tasks.
Seeking reminders of the loss (e.g., revisiting memories, possessions.)
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Which cognitive responses are your experiencing currently?

Choose as many as apply to you.

Difficulty concentrating or remembering things.
Questioning beliefs or the meaning of life.
Intrusive thoughts or vivid dreams about the loss.
Confusion or a sense of disbelief.
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Which spiritual responses are your experiencing currently?

Choose as many as apply to you.

Seeking comfort in faith or spirituality.
Questioning one's beliefs or experiencing a crisis of faith.
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Your Next Step: Have a friend join you on this journey to fulfilling your destiny in spite of your loss?

Grandma Alderman is ready with inspiring stories and practical tools to encourage and help you. Your time spent with Grandma will bring joy and peace to your heart even while you grieve.

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Your Free Inspirational Gift is Waiting.

Click to learn how you can receive your free gift 🎁

with free shipping from Grandma Alderman.

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Ready for your next step?

Schedule your free consultation with Grandma Alderman now!

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Turning Tears To Triumph - Grandma's Toolbelt of Heaven - Rebecca Alderman

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